I use this one about every 100 days. But I can't help it. I love to swim. I found a community indoor pool where I can swim during the off-season for just $2. I went this afternoon and I feel great. I play different games with myself when I swim. Sometimes I predetermine how many laps I'll swim and then countdown the lengths of the pool as I swim. Sometimes I just count the laps and see how far I go. Other times, I pick a time-limit for my swim. Today? I just swam. And swam. And then decided to get out. It's my Zen. It's my peace. It's my joy.
A friend once told me that she tries to find joy in every day. But some weeks it's hard. A whole week without finding joy? That is so sad. I find joy in EVERY day. Or so I think. So I'm testing myself. I am challenging myself to find joy in every single day. Without fail. I will post joy every single day to prove it to myself, to inspire others. Just to see if I can do it. Small bits of joy. Large, monumental moments of joy. But joy is what you will find here.