I haven't lost the weight I wanted to. And I honestly thought yoga would be more helpful in that area. Maybe I'm expecting too much from one exercise practice. But I keep plugging along. I've kept at it longer than any other exercise regimen. I'm not sure why. What I do know is that yoga makes me feel so good. Yoga is joy, in my opinion.
Sunday morning pleasures
7 years ago
No comments:
Post a Comment