I use this one about every 100 days. But I can't help it. I love to swim. I found a community indoor pool where I can swim during the off-season for just $2. I went this afternoon and I feel great. I play different games with myself when I swim. Sometimes I predetermine how many laps I'll swim and then countdown the lengths of the pool as I swim. Sometimes I just count the laps and see how far I go. Other times, I pick a time-limit for my swim. Today? I just swam. And swam. And then decided to get out. It's my Zen. It's my peace. It's my joy.
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