Wednesday, February 9, 2011

Day 429 - Yoga

I haven't lost the weight I wanted to. And I honestly thought yoga would be more helpful in that area. Maybe I'm expecting too much from one exercise practice. But I keep plugging along. I've kept at it longer than any other exercise regimen. I'm not sure why. What I do know is that yoga makes me feel so good. Yoga is joy, in my opinion.

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