My husband practices Chinese Medicine. He knows quite a bit about herbs, vitamins and other supplements. He has me on a regimen that I didn't have a whole lot of faith would work. But it is. I'm sleeping better. And because I'm sleeping better, I'm needing a little less sleep - which is awesome! Because, no matter how much I know I need it, I hate sleeping. It seems to be such a waste of time. But now I'm appreciating the value of sleep and the herbs and supplements are helping so much! Who knew there could be joy in supplements?
A friend once told me that she tries to find joy in every day. But some weeks it's hard. A whole week without finding joy? That is so sad. I find joy in EVERY day. Or so I think. So I'm testing myself. I am challenging myself to find joy in every single day. Without fail. I will post joy every single day to prove it to myself, to inspire others. Just to see if I can do it. Small bits of joy. Large, monumental moments of joy. But joy is what you will find here.